Shoulder Pain in Swimmers (Part One)
Shoulder pain is common amongst swimmers, but that doesn't mean it is normal or should be ignored!
Protein & Injury
Protein is an important part of everyday life and even more so when recovering from an injury.
Low Energy Availability
physiological functioning. It is underpinned by low energy availability (LEA). LEA is a
mismatch between an athlete’s energy intake and the energy expended in exercise,
leaving inadequate energy to support the functions required by the body to maintain
optimal health and performance (Mountjoy et al, 2018).
Utilising technology during return to play process to safely return athletes to sport
recurrence and subsequent injury on an athlete's return.
There are a variety of factors that must be addressed to achieve this.
Strength training in young women
health perspective in women, both young and old.
