Physical Impact is a more than a fitness centre, it is the core of modern physical culture, where intensity, companionship and compassion create the ideal philosophy for the best relationship you can have with your body. Our vision: to increase understanding of the importance of strength and well being, towards achieving the most positive Impact to your body and mind.
Our concept of health: a holistic understanding of intensity and functional movement, always with a personalised training approach.
Various training elements include strength, conditioning, and mixed martial arts.
On the surface, it’s as simple as 1,2,3: Train hard, eat well, rest deeply.
But at the core, it is so much more. It’s about building yourself up, giving yourself your best self. Enhanced self-belief, leading to a fuller life for you and your relationships.